Life Coaching

Balanced LifeLife coaching is looking at where you are in your life right now, what you would like to change, where you want to go and how to get there, in a way that works for you.

A life coach will keep you motivated about making changes so you can enjoy life more and be happier.

HOW CAN A LIFE COACH HELP ME?

Here are some of the many reasons people turn to coaching to take them forward:

  • There is something you want to achieve but don’t know how to go about it or you keep hitting obstacles along the way that hinder your progress.
  • You would like to be more organised.
  • You feel your confidence or self-esteem is low and you would like to find a way to improve this.
  • You suffer from a lack of motivation to exercise and to eat healthily and it gets you down, you know you can do better.
  • You wish you could leave your job and have dreams to do something completely different.
  • You feel life  has got you into a rut or routine that lacks enjoyment or excitement, you want to feel vitality for life again.
  • You have experienced a life changing situation and feel stuck and feel that a little assistance can help you move forward again.
  • You feel that your parenting skills could do with a little support as it can be difficult being a parent.

My role is to help you during one to one private sessions.

I will

  •  listen to you,
  • guide you,
  • empower you
  • help you broaden your perspective
  • open your mind to reach an outcome that you desire.

Our journey together begins with me listening to you, really actively listening to you.

I will ask you questions which are aimed at getting you to think deeply about what has happened, where you are in your life and what you want to be different.

We talk more until you begin to realise what is preventing you from achieving your outcome.

We then create a plan together to help you take the small stepping stones towards your desired goal.

 

HOW MUCH DOES LIFE COACHING COST?

Check out my prices page for all the details here.

TAKE ACTION NOW, HERE ARE 3 WAYS TO CONTACT ME

If you are ready to work on changing an aspect of your life and based in Kent, then please send me an email or telephone me to find out how soon we can work together.  I look forward to hearing from you.

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